Restorative Yoga for Grieving Mothers

January 2022 Contact MACGV for more information and to register.

  • Started Jan 6
  • Contact LaTanya at latanyablack@macgvnb.com

Service Description

Thursdays at 615pm This class is for mothers who have lost their children to community gun violence. The Yoga Room partners with Mother's Against Community Gun Violence to provide this offering. Please contact MACGV for more information latanyablack@macgvnb.com If you are a mother whose grieving the loss of a child to community gun violence we invite you to join other mothers for Mothers Against Community Gun Violence (MACGV) upcoming Fall Restorative Yoga sessions. Restorative Yoga is a self-care practice that supports stress reduction and can aid in recovery from trauma. It is well established that trauma and stress are not just mental constructs but exist in the body. Restorative yoga poses support embodied awareness and focuses on the breath enhancing an overall sense of well-being. Calmness and ease are emphasized in this practice to evoke the relaxation response, which aids in healing and restoration for the body. Contact MACGV to learn more. www.macgvnb.com #HealingTrauma&Restoration

Upcoming Sessions

Cancellation Policy

Please cancel 4 hours in advance for a full refund. This is very important for in person classes since we are limited to 6 people per class. Thank you!

Contact Details

+ 6123108683

laurie@northsidecenter.net

4151 Thomas Ave n, #Northside Center for Emotional Wellness LLC, Minneapolis, 55412