Tuesday Yin Yang Class 530 with Laurie
Tuesdays 530pm Start July 5th
- 1 hr1 hour
- 16 US dollars$16
- 41st and Xerxes ave N, Victory Memorial Parkway
Class is held at Victory Memorial Parkway 41st and Xerxes Ave N Minneapolis. Bring a pillow or cushion to class for the yin postures. If it is below 55 degrees or raining class will be cancelled and you will be refunded. Yin and Yang: This class integrates movement and strength building postures with slow relaxing stretching. You will leave stronger, lengthened and restored. The first part of class will be movement and flow and the second part yin stretching. Instructor: Laurie has been practicing yoga for over 20 years and her love for yoga and it's healing effects have taken her to India and Indonesia to deepen her practice. She is Yoga Calm certified and a practicing licensed psychologist. She creates classes that build strength and openness in the body. Holding postures a little longer and slowly stretching the muscles. Her hope is that you will experience a challenge and deep relaxation in her classes and have a few moments of stillness both in the body and mind. She supports her students with gentle guidance. Laurie wants to bring the healing effects of yoga to individuals who may not traditionally seek out yoga as well as the experienced yogi.
Please cancel 24 hours in advance when possible.
4151 Thomas Ave n, #Northside Center for Emotional Wellness LLC, Minneapolis, 55412